Shepherd purse:its function, health benefits and nutritional values.
Shepherd purse:introduction.
With the changing of life and the continuous improvement of the living standard of the material, the food is more and more biased to the vegetable, and the vegetable itself is rich in nutrition. So for all the Shepherd purse, how much do you know, the following is a detailed introduction to the nutritional value of the Shepherd purse, the efficacy and the effect of the Shepherd purse, and the practice of the Shepherd purse.
Introduction to the Shepherd purse: The Shepherd purse(Brassica juncea) is one of the annual or biennial herbs of the Cruciferae, and is one of the famous Chinese specialty vegetables. It is native to China and is a common vegetable cultivated throughout the country. It is widely distributed in the south of the Yangtze River. The main lateral root of the Shepherd purse is in the soil layer of about 30 cm, the stem is a short-cut stem, the blade is on the stalk of the raw and short-cut, and has the shape of an ellipse, an egg circle, an inverted egg circle, a needle and the like, and the leaf color green, the dark green, the light green, the yellow-green, the green color or the purple-red.
The Shepherd purse is cold and wet, not hot, dry, and a little frost-resistant. The average temperature suitable for seed germination is 25 ℃. The average temperature of the most suitable for the growth of the leaves is 15.degree. C., the temperature of the most suitable for the growth of the edible organ is 8-15 DEG C, but the forming requirement of the stem Shepherd purse and the edible part of the Shepherd purse is lower, and the general leaf is less strict with the temperature requirement.
The herbal works Compendium of Materia Medica recorded: "There are several large and small, small and small flowers and stems flat, delicious, the smallest, and the name of the sand. The large and thick leaves are very large, and the taste is less than that; the stems are hard to have hair, and the name is not good, and the taste is not very good." and "Improving eyesight and benefiting stomach." Modern and Practical Traditional Chinese Medicine recorded: "Hemostasis. It can be used for treating pulmonary hemorrhage, metrorrhagia, abortion hemorrhage, hypermenorrhea, headache, eye pain or retinal hemorrhage." It has a sweet taste, and can be used for clearing away the spleen dampness, and stopping bleeding and improving eyesight. Can be used for treating dysentery, edema, gonorrhea, chyluria, hematemesis, hematochezia, metrorrhagia, menorrhagia, and conjunctival congestion and pain.
Shepherd purse:its function, health benefits and nutritional values.
The Shepherd purse also contains abundant vitamin C, and can prevent the conversion of nitrate and nitrite into carcinogenic substance nitrosamine in the digestive tract, and can be used for preventing gastric cancer and esophageal cancer.
The Shepherd purse contains a large amount of crude fiber, can enhance the peristalsis of the large intestine after being eaten, promote excretion, and promote metabolism, and can be used for preventing and treating hypertension, coronary heart disease, obesity, diabetes, intestinal cancer, and hemorrhoid.
The Shepherd purse is rich in carotene, which contains rich carotene, and the carotene is vitamin A, so it is good food for the treatment of dry eye and night blindness.
The value of the meal: the Shepherd purse seed is ground to be used as a seasoning, the seed is an excellent honey-source plant.
Shepherd purse is rich in vitamin A, vitamin B, vitamin C and vitamin D. The specific effect is to refresh the brain, and the Shepherd purse contains a large amount of ascorbic acid, is an active reducing substance, participates in the important oxidation and reduction process of the body, can increase the oxygen content in the brain, stimulate the utilization of the brain to the oxygen, and has the effects of refreshing and relieving fatigue.
Secondly, the Shepherd purse has the functions of removing toxic materials and detumescence, can be used for resisting infection and preventing the occurrence of diseases, inhibiting the toxicity of the bacterial toxin and promoting wound healing, and can be used for assisting in the treatment of infectious diseases. Has the effects of stimulating appetite and promoting digestion, because after the Shepherd purse is cured, there is a special flavor and flavor, and can promote the functions of the stomach and the intestine, improve the appetite, and can be used for stimulating the appetite and helping to digest.
And finally, improving eyesight, benefiting the diaphragm, and relaxing bowels, and is a coarse and hard part of the Shepherd purse tissue, and contains carotene and a large amount of edible cellulose, so that the preparation method has the effects of improving eyesight and relaxing bowels, and can be used as a food therapy product for an eye patient, and can also be used for preventing and treating constipation, and is especially suitable for the elderly and the habitual constipation people to eat.
Shepherd purse also has a high nutritional value in the method of eating and a bit of Shepherd purse in the salad, and there will be some spicy taste, should be avoided with too much, because the texture is rough and the taste is heavy. To remove some taste, it can be boiled with boiled water before cooking. The Shepherd purse and the barley, the black rice, the buckwheat, the potato, and the beans can be matched, and the taste is quite good with the sauce and the bread paste. The Shepherd purse can be steamed, boiled or fried. After the Shepherd purse is cured, the taste is delicious, the appetite can be improved, and the gastrointestinal digestion function can be promoted. The skin layer of the shepherd purse contains dietary fiber, which can promote gastrointestinal peristalsis. Besides, Shepherd purse is a good food therapy for ophthalmic patients.
The medicinal value of the Shepherd purse:
We know that the Shepherd purse is one of the most common wild vegetables, and we all like to eat for many of the Shepherd purse. Many people think that the Shepherd purse have high nutritive value, so do you know what medicinal value of the Chinese food is?
The traditional Chinese medicine is not only nutritious and delicious food but also can be used for treating various diseases. The sight of the Shepherd purse is not only a Shepherd purse of delicacies but also a side of the medicine. In traditional Chinese medicine, the medicinal value of the Shepherd purse is very wide and is known as the "Radix Glycyrrhizae" in vegetables.
The Shepherd purse is sweet, cold, enter into the liver, spleen, kidney meridians, and has the effects of eliminating spleen dampness, hemostasis, and improving eyesight. It has a good effect on preventing and treating cold, measles, skin keratosis, respiratory tract infection, prostatitis, and urinary system infection.
In recent years, the Traditional Chinese Medicine has been used to treat hypertension, and it is superior to rutin and has no toxicity, so at some area, people simply call it "Blood-pressure grass", take its decoction or drink it, has therapeutic effect.
The root, the flower and the seed of the Shepherd purse can be used for taking the medicine, such as taking the root of the vegetable and the 50 grams of water of the plantain herb for decoction, and is effective for the edema of the nephritis.
Taking 15-30g of Shepherd purse and 10 g of Chinese angelica, for preventing and treating postpartum bleeding, hematuria. The vegetable seed can improve the eyesight.
The efficacy and the effect: Can be used for treating postpartum hemorrhage, dysentery, edema, enteritis, stomach ulceration, common cold, and swelling and pain, and the like. The seeds, leaves, and roots of the Shepherd purse can be eaten. The Shepherd purse can also be used for stopping the bleeding. However, pregnant or breast-feeding women are not allowed to eat, and patients with cardiopulmonary disease should be careful when taking it.
The Shepherd purse help to enhance the immune function of the body: the Shepherd purse help to enhance the immune function of the body. Can also be used for reducing blood pressure, invigorating stomach and promoting digestion, and can be used for treating gastro-spasm, gastric ulcer, dysentery, and enteritis.
The effect of Shepherd purse contains Shepherd purse acid, is an effective hemostatic ingredient, can shorten the bleeding and coagulation time.
Shepherd purse contains acetylcholine, sitosterol, and quatermine compounds, which not only reduce cholesterol and glycerides in blood and liver but also reduce blood pressure.
The despitin contained in Shepherd purse can reduce inflammation and antibacterial, enhance the content of vitamin C in the body, but also antivirus, prevent frostbite, and also has a curative effect on diabetic cataract patients.
Dithiophenol thione contained in Shepherd purse has anticancer effect. Shepherd purse is also rich in vitamin C, which can prevent nitrate and nitrite from turning into carcinogen nitrosamine in the digestive tract and can prevent gastric and esophageal cancer.
Shepherd purse contains a lot of crude fiber, which can enhance intestinal peristalsis, promote excretion and improve metabolism, which is helpful to prevent and cure hypertension, coronary heart disease, obesity, diabetes, colorectal cancer, and hemorrhoids.
Shepherd purse is rich in carotene, because carotene is vitamin A, so it is good food for the treatment of dry eye disease and night blindness.
Through the detailed introduction of the above article on the efficacy and function of Shepherd purse, we can find that the effect of Shepherd purse is generally manifested as bright eyes and clearing away heat and so on.
The effects of Shepherd purse are usually shown as lowering blood pressure, treating cataracts and preventing gastric cancer.
With the changing of life and the continuous improvement of the living standard of the material, the food is more and more biased to the vegetable, and the vegetable itself is rich in nutrition. So for all the Shepherd purse, how much do you know, the following is a detailed introduction to the nutritional value of the Shepherd purse, the efficacy and the effect of the Shepherd purse, and the practice of the Shepherd purse.
The herbal works Compendium of Materia Medica recorded: "There are several large and small, small and small flowers and stems flat, delicious, the smallest, and the name of the sand. The large and thick leaves are very large, and the taste is less than that; the stems are hard to have hair, and the name is not good, and the taste is not very good." and "Improving eyesight and benefiting stomach." Modern and Practical Traditional Chinese Medicine recorded: "Hemostasis. It can be used for treating pulmonary hemorrhage, metrorrhagia, abortion hemorrhage, hypermenorrhea, headache, eye pain or retinal hemorrhage." It has a sweet taste, and can be used for clearing away the spleen dampness, and stopping bleeding and improving eyesight. Can be used for treating dysentery, edema, gonorrhea, chyluria, hematemesis, hematochezia, metrorrhagia, menorrhagia, and conjunctival congestion and pain.
The Shepherd purse also contains abundant vitamin C, and can prevent the conversion of nitrate and nitrite into carcinogenic substance nitrosamine in the digestive tract, and can be used for preventing gastric cancer and esophageal cancer.
We know that the Shepherd purse is one of the most common wild vegetables, and we all like to eat for many of the Shepherd purse. Many people think that the Shepherd purse have high nutritive value, so do you know what medicinal value of the Chinese food is?
The Shepherd purse help to enhance the immune function of the body: the Shepherd purse help to enhance the immune function of the body. Can also be used for reducing blood pressure, invigorating stomach and promoting digestion, and can be used for treating gastro-spasm, gastric ulcer, dysentery, and enteritis.
