Bitter melon:its nutritional values, and medicinal effects.
Bitter melon:Introduction.
The bitter gourd is the fruit of the Momordica charantia of the Cucurbitaceae, and is an alias of the lychee, the grape, the cool melon, the red sheep and the red girl.
The bitter gourd is not only one of the common vegetables of the Chinese people, but also the root, the stem, the leaf, the flower, the fruit, and the seed can be used for medical use, and has the characteristics of high efficiency and low toxicity, and is a good product for the dietotherapy.
As the domestic and foreign scholars have successively reported that the bitter gourd has the effects of reducing blood sugar, resisting bacteria, diminishing inflammation, resisting virus, improving the immunity of the organism, and resisting fertility, in particular, the report on the anti-mutation, the anti-tumor and the anti-AIDS effect of the bitter gourd has been increasing in recent years, which has attracted the general attention of the people.
Bitter melon:its nutritional values, and medicinal effects.
The bitter gourd has rich nutrition, and contains about 94 grams of water, 1.2 grams of protein, 0.2 grams of fat,3 grams of carbohydrate,18 milligrams of calcium, 0.6 milligrams of iron,343 milligrams of potassium, 1.8 milligrams of sodium,36 milligrams of phosphorus and 0.08 milligrams of carotene, The nicotinic acid is 0.8 mg, thiamine 0.01 mg, vitamin C 120 mg, and various amino acids. In addition, the bitter gourd also contains the crude fiber, the bitter gourd essence, the bitter gourd essence and the like.
The records of the bitter taste, the return and the effect of the bitter gourd were first started in the Ming Dynasty (the "Bencao" in the Ming Dynasty), and said the "Bitter, cold, flat, heart, spleen, stomach three meridians entered. It has the effects of clearing heat, clearing heat, invigorating QI, and quenching thirst". The herbal works Compendium of Materia Medica recorded "It is bitter and cold, is non-toxic, has the effects of eliminating pathogenic heat, relieving fatigue, clearing heart, and improving eyesight." of bitter gourd. Zhangye in the Qing Dynasty also referred to the "It is a product for removing heat, relieving restlessness, clearing the heat and improving eyesight." of the bitter gourd in the original.
The research proves that the pulp of the bitter gourd has the effects of cold, clearing heat, clearing away heat, improving eyesight, clearing heat, improving eyesight and removing toxic materials, and has the effects of nourishing blood, nourishing the liver, moistening the spleen and tonifying the kidney, and has the functions of tonifying yang and invigorating QI, and can be used for treating the sore and swelling of the stomach and the stomach, and can be used for treating the stomach and the pain of the stomach, and the like, and the root can clear the heart and improve the eyesight; The active ingredient in the fruit is more effective in reducing blood sugar than synthetic medicine, and has the characteristics of high efficiency and low toxicity, and has certain curative effect on the diabetes. It is very effective for people with inappetence, over fatigue, body fluid, and bitter gourd.
High blood pressure: bitter gourd,100 g of celery, sesame paste and an appropriate amount of mashed garlic. Peeling Fructus Momordicae Charantiae, peeling, removing leaves and root of Herba Apii graveolentis, cutting into fine threads, and boiling with boiled water respectively, and boiling with cold water to keep its fresh taste and color, and draining water. The two are mixed together, and the seasoning is added for mixing. One of the bitter gourd with diarrhea and diarrhea, after washing, the bitter gourd is crushed like mud, and the white sugar 3 key is added for mixing, and the water is filtered out after 2 hours. Take 2-3 days for 2-3 days each day. The bitter gourd of the stomachache is 50 g, dried in the sun for grinding, and is taken with 2 times of warm boiled water. Or the bitter gourd is baked at the end and the warm boiled water is taken under the condition of warm boiled water. The fresh bitter gourd root is 120g, and is decocted in water. The bitter gourd of diabetes has a good reputation as a “plant insulin”. When the vegetable is eaten, the bitter gourd juice is prepared (the bitter gourd is put into a stirrer to be crushed, filtered, and the juice can be taken out) to be more beneficial for absorption. Can also be used for drinking water, apple juice and the like according to the taste. 2 pieces of bitter gourd with acute conjunctivitis, cut into a thin-line soup, and then add a small amount of table salt, and then eat the soup and 2 times a day. 250 g of impotent bitter gourd, clean and remove, cut into fine filament and lean meat, stir-fry,2-3 times a day. Or parching Fructus Momordicae Charantiae with 15 g of yellow wine,1 day 3 times, and taking 10 days. 1,3 pieces of bitter gourd,3 pieces of ginger,2 times of steaming,2 times a day, and the back cover is sweating. The eczema bitter gourd leaves are smashed and applied to the affected part or dried and ground to be mixed with the vegetable oil. The bitter gourd leaves of the heat-toxin-sore are mashed and the wound is applied to the affected part. The palm wind of the goose is first washed with the bitter gourd leaves, and the rice bran oil is coated with rice bran oil after the washing. The wind-fire toothache bitter gourd root is smashed and applied to the close point (the front of the face ear and the depression of the lower edge of the zygomatic arch). Pulverizing Fructus Momordicae Charantiae, and mixing with Mel. 1 of fresh bitter gourd and 3 g of green tea. Cutting Fructus Momordicae Charantiae, and decocting with water in green tea. 30 grams of neurasthenia bitter gourd,12 grams of almonds,10 grams of prepared licorice, and 2 times of water. Scald Fructus Momordicae Charantiae with the appropriate amount, and stir and coat the affected part twice a day. 30 grams of bitter gourd in the wind,30 grams of dandelion and 30 grams of small yeast. The decoction is decocted twice a day. 50 g of bitter gourd leaf, take a bath or wipe the leaf out of the affected part. The bitter gourd is sliced and polished, and the effect is good. The bitter gourd is cold and the spleen and stomach are used with caution.
In addition, the bitter gourd has the effect of clearing away heat and toxic materials, and the balsam pear is often used as skincare and weight-reducing agent. If the bitter gourd is taken as 250 g of cut-in, the water is added with water until the water is yellow, the juice is filtered and the juice is directly drunk without any additive, once a day, the acne can be treated. The bitter gourd is 100g, the seed is removed, immersed in the acid and vegetable water for 24 hours, then the cut is taken out, the vegetable is taken out, and the food is fried and fried for 15 days so that the facial flattening can be treated. And the bitter gourd, the wax gourd, and the cucumber are respectively 100 g, cleaned and cut, cut, put in a juicer together, a proper amount of cold boiled water is added into the juice, the juice is filtered out, the cucumber is poured into a cup, a little salt is added to be stirred and used for drinking, and the weight-reducing effect is good.
The bitter gourd is the fruit of the Momordica charantia of the Cucurbitaceae, and is an alias of the lychee, the grape, the cool melon, the red sheep and the red girl.
The bitter gourd has rich nutrition, and contains about 94 grams of water, 1.2 grams of protein, 0.2 grams of fat,3 grams of carbohydrate,18 milligrams of calcium, 0.6 milligrams of iron,343 milligrams of potassium, 1.8 milligrams of sodium,36 milligrams of phosphorus and 0.08 milligrams of carotene, The nicotinic acid is 0.8 mg, thiamine 0.01 mg, vitamin C 120 mg, and various amino acids. In addition, the bitter gourd also contains the crude fiber, the bitter gourd essence, the bitter gourd essence and the like.
The records of the bitter taste, the return and the effect of the bitter gourd were first started in the Ming Dynasty (the "Bencao" in the Ming Dynasty), and said the "Bitter, cold, flat, heart, spleen, stomach three meridians entered. It has the effects of clearing heat, clearing heat, invigorating QI, and quenching thirst". The herbal works Compendium of Materia Medica recorded "It is bitter and cold, is non-toxic, has the effects of eliminating pathogenic heat, relieving fatigue, clearing heart, and improving eyesight." of bitter gourd. Zhangye in the Qing Dynasty also referred to the "It is a product for removing heat, relieving restlessness, clearing the heat and improving eyesight." of the bitter gourd in the original.
The research proves that the pulp of the bitter gourd has the effects of cold, clearing heat, clearing away heat, improving eyesight, clearing heat, improving eyesight and removing toxic materials, and has the effects of nourishing blood, nourishing the liver, moistening the spleen and tonifying the kidney, and has the functions of tonifying yang and invigorating QI, and can be used for treating the sore and swelling of the stomach and the stomach, and can be used for treating the stomach and the pain of the stomach, and the like, and the root can clear the heart and improve the eyesight; The active ingredient in the fruit is more effective in reducing blood sugar than synthetic medicine, and has the characteristics of high efficiency and low toxicity, and has certain curative effect on the diabetes. It is very effective for people with inappetence, over fatigue, body fluid, and bitter gourd.
High blood pressure: bitter gourd,100 g of celery, sesame paste and an appropriate amount of mashed garlic. Peeling Fructus Momordicae Charantiae, peeling, removing leaves and root of Herba Apii graveolentis, cutting into fine threads, and boiling with boiled water respectively, and boiling with cold water to keep its fresh taste and color, and draining water. The two are mixed together, and the seasoning is added for mixing. One of the bitter gourd with diarrhea and diarrhea, after washing, the bitter gourd is crushed like mud, and the white sugar 3 key is added for mixing, and the water is filtered out after 2 hours. Take 2-3 days for 2-3 days each day. The bitter gourd of the stomachache is 50 g, dried in the sun for grinding, and is taken with 2 times of warm boiled water. Or the bitter gourd is baked at the end and the warm boiled water is taken under the condition of warm boiled water. The fresh bitter gourd root is 120g, and is decocted in water. The bitter gourd of diabetes has a good reputation as a “plant insulin”. When the vegetable is eaten, the bitter gourd juice is prepared (the bitter gourd is put into a stirrer to be crushed, filtered, and the juice can be taken out) to be more beneficial for absorption. Can also be used for drinking water, apple juice and the like according to the taste. 2 pieces of bitter gourd with acute conjunctivitis, cut into a thin-line soup, and then add a small amount of table salt, and then eat the soup and 2 times a day. 250 g of impotent bitter gourd, clean and remove, cut into fine filament and lean meat, stir-fry,2-3 times a day. Or parching Fructus Momordicae Charantiae with 15 g of yellow wine,1 day 3 times, and taking 10 days. 1,3 pieces of bitter gourd,3 pieces of ginger,2 times of steaming,2 times a day, and the back cover is sweating. The eczema bitter gourd leaves are smashed and applied to the affected part or dried and ground to be mixed with the vegetable oil. The bitter gourd leaves of the heat-toxin-sore are mashed and the wound is applied to the affected part. The palm wind of the goose is first washed with the bitter gourd leaves, and the rice bran oil is coated with rice bran oil after the washing. The wind-fire toothache bitter gourd root is smashed and applied to the close point (the front of the face ear and the depression of the lower edge of the zygomatic arch). Pulverizing Fructus Momordicae Charantiae, and mixing with Mel. 1 of fresh bitter gourd and 3 g of green tea. Cutting Fructus Momordicae Charantiae, and decocting with water in green tea. 30 grams of neurasthenia bitter gourd,12 grams of almonds,10 grams of prepared licorice, and 2 times of water. Scald Fructus Momordicae Charantiae with the appropriate amount, and stir and coat the affected part twice a day. 30 grams of bitter gourd in the wind,30 grams of dandelion and 30 grams of small yeast. The decoction is decocted twice a day. 50 g of bitter gourd leaf, take a bath or wipe the leaf out of the affected part. The bitter gourd is sliced and polished, and the effect is good. The bitter gourd is cold and the spleen and stomach are used with caution.
In addition, the bitter gourd has the effect of clearing away heat and toxic materials, and the balsam pear is often used as skincare and weight-reducing agent. If the bitter gourd is taken as 250 g of cut-in, the water is added with water until the water is yellow, the juice is filtered and the juice is directly drunk without any additive, once a day, the acne can be treated. The bitter gourd is 100g, the seed is removed, immersed in the acid and vegetable water for 24 hours, then the cut is taken out, the vegetable is taken out, and the food is fried and fried for 15 days so that the facial flattening can be treated. And the bitter gourd, the wax gourd, and the cucumber are respectively 100 g, cleaned and cut, cut, put in a juicer together, a proper amount of cold boiled water is added into the juice, the juice is filtered out, the cucumber is poured into a cup, a little salt is added to be stirred and used for drinking, and the weight-reducing effect is good.
